Our Services
Taking the first step towards better health is easy with me. Schedule an appointment today and our I will ensure you receive the care you deserve.
FREE Discovery Consultation
$0
Ready to completely transform your health and life but not sure where to start? Lets connect! This call is a chance for us to chat about your goals, discuss challenges, what support from me will look like, and an introduction to evidence-based lifestyle
1:1 Nutrition Coaching
$200 for single session
$500 per month
Struggling with chronic conditions, medications, fatigue, digestion issues, and WEIGHT LOSS? My personalized nutrition coaching can tackle all of these with science-baked, sustainable strategies.
Includes: weekly 1:1 coaching calls (30-60 minutes), ongoing email and text support, lifestyle strategies, and weekly accountability check-ins.
Athlete-Specific Nutrition & Performance Coaching
$$300 for single session
$600 per month
Regardless of age, discipline, medical history, or condition, WE ARE ALL ATHLETES. Let me optimize your nutrition to fuel your success. We’ll focus on endurance, faster recovery, and better performance.
Includes: all strategies from 1:1 Nutrition Coaching, nutrition plan, optimized fueling strategies, pre-, intra-, and post-workout nutrition guidance, hydration and electrolyte balancing, supplement & micronutrient recommendations, mindset & habit coaching.